Udāna Sūtra 42 | When Anger Strikes, Who Really Gets Hurt?

When you get angry, who actually gets hurt first? Khenpo Sodargye teaches Chapter 14 of the Udāna Sūtra — the Chapter on Hatred — and explains why every act of anger, slander, and resentment ultimately destroys the one who gives rise to it.

In this lecture ① Why anger toward the innocent ruins both this life and the next ② The sparrow, the hawk, and the rock — a sutra fable about self-destruction ③ King Dighiti's final words: how hatred breaks the cycle ④ 1,300 years of religious wars — hatred between peoples and nations ⑤ Why knowledge means nothing if it never becomes practice

👇 Follow along with the timestamps below.