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Too busy to meditate in a chaotic world?
In this enlightening talk at the University of Technology, Sydney (UTS), Khenpo Sodargye explores "Meditation in Action." Discover practical wisdom on how to maintain right mindfulness and inner tranquility not just while sitting, but while walking, driving, and working. Learn how to tame your restless mind and find lasting happiness amidst modern technology.
👇 Check out the timestamps below to jump into specific chapters!