Meditate Anytime, Anywhere

Name: Meditate Anytime, Anywhere
Uploaded: 2026-09-16
Duration: 61 s
Description: @KhenpoSodargye_Teachings Think meditation means you have to sit cross-legged with your eyes closed? Think again! Discover the biggest myth about calm abiding and modern mindfulness. Learn how to naturally rest your mind at ease and meditate anywhere—even while driving, walking, or working in the office!

1:01